1. Wash the white rice, soak it in an appropriate amount of alkaline water for 30 minutes, and heat it up in an electric pot. It is necessary to wash the rice grains with alkaline ionized water from the beginning. In addition, after washing, let it sit for a while before cooking, it will be more delicious, softer, and full of aroma. Adding 1/3 of the amount of germ rice will not make it loose or rough, making it more nutritious, or adding sweet potato chunks will make it more delicious. The rice has a long-lasting freshness and is not easily spoiled.

2. Green leafy vegetables such as chrysanthemum, amaranth, spinach, etc., after washing, boil them in alkaline water for soup. The soup is clear and the vegetables are green. After cooling, the soup still tastes delicious.

3. After soaking and washing seaweed in alkaline water, whether it is boiled in soup or braised, it quickly ripens and becomes more fragrant.

4. Boil eggs with alkaline water and then heat them over fire. After the eggs are cooked, the eggshells will not burst and are easy to peel.

5. After soaking and washing the meat in alkaline water, add alkaline water and brine to quickly cook and enhance its flavor.

6. Wash mung beans with tap water, soak them in alkaline water for 30 minutes, heat them over high heat until boiling, reduce the heat to low, and wait for about an hour for the bean shells to crack slightly before adding sugar. People who are prone to fatigue and have poor liver health should eat more mung bean soup, which is the best food in summer. Drinking it cold can help relieve heat.

7. Rinse the soybeans with tap water, soak them in alkaline water overnight, put them into a juice machine, beat them evenly, heat them for 5 minutes after filtration, and add sugar. soybean milk boiled in alkaline water is not easy to become sour, and has a pure fragrance. It is also a holy product for relieving summer heat after being cold.

8. Soak white fungus in alkaline water, heat and boil until it becomes a paste, then add rock sugar. After cooling, add fruit or lotus seeds. Regular consumption can prevent hemorrhoids.

9. Winter melon sugar is boiled in alkaline water, cooled, bottled, and consumed after being chilled. It is clean, hygienic, and has a cooling effect,

10. Wash the lotus seeds, soak them in alkaline water for four hours, stew for one hour, and add rock sugar. Nourish and nourish. Fresh lotus seeds do not need to be soaked.

11. Cut the winter melon into pieces and wash it thoroughly. Add alkaline water, ginger shreds, clams, etc. and cook until cooked. The soup is fragrant and has the effect of diuresis and activating the kidneys.

12. Cut the loofah into pieces, wash them, add alkaline water, add shredded ginger or garlic, and shredded meat. It's a summer appetizer.

13. Bamboo shoots with their shells boiled in alkaline water are very sweet and refreshing. After cooling, the shells are peeled and cooled, making them the most appetizing when mixed with salads. Boiling soup with dried scallops, clams, pork ribs, and other ingredients is refreshing and pleasant, suitable for those who are constipated or trying to lose weight. Bamboo shoots are rich in fiber, which can promote gastrointestinal peristalsis, help with bowel movements, and have low calories. Eating more will not make you gain weight, satisfying your appetite.

14. Wash Job's tears and soak them in alkaline water for 30 minutes. Add them to an electric pot and stew. After cooking, add rock sugar and cool to a cool finish. People with rough skin should eat more.

15. Miso soup: Reduce the amount of miso and cook it with the same delicious taste as before.

Clear soup: Alkaline ionized water can completely dissolve the flavor of the ingredients, making the soup more delicious

Western soup: If the soup is boiled with alkaline ionized water, it can better cook the original flavor of the ingredients and have a better taste.

16. To remove the astringency of vegetables, alkaline ionized water is used with burdock, onions, bamboo shoots, and ferns. Not only can it quickly remove the astringency, but it also tastes particularly delicious.

17. Suitable for cooking beans, use alkaline ionized water to cook black beans. The cooked black beans not only look good, but also have less calcium and magnesium loss, and the cooked beans are softer. For example, beans, peas, flower beans, etc., if boiled in acidic ionic water, the bean color will be natural and the bean body will be soft.

18. A soup that can be used to cook shellfish. When using this water to cook shellfish such as clams, clams, and clams, the meat inside the clams will not shrink and the cooked meat will be fragrant and soft. In addition, the flavor of the shellfish itself will completely penetrate into the soup, so the amount of seasoning used can be reduced.

19. Due to the excellent thermal conductivity of alkaline ionized water, it boils quickly during cooking, saving a lot of cooking time and gas costs. But please note that when cooking, do not overcook.